Schedule

UBE is open Monday – Friday 5 AM – 6 PM and 8:30 – 12:00 on Saturdays. See below for the class & spin schedule.

CBI Schedule

Monday, Wednesday, & Friday

  • 5:00 AM – 6:00 AM
  • 6:00 AM – 7:00 AM
  • 8:00 AM – 9:00 AM
  • 3:30 PM – 4:30 PM Civil Servant CBI
  • 5:00 PM – 6:00 PM CBI
  • Athletes 5:00 PM – 6:00 PM (depending on season’s schedule, contact coach for details)

Tuesday & Thursday

  • 5:00 AM – 6:00 AM CBI
  • 10:00 AM – 11:00 AM Friends in Action
  • 4:00 PM – 4:30PM Calla’s Couch2Camp
  • 5:00 PM – 6:00 PM CBI

Saturday

  • Open Gym 8:00 AM – 10:00 AM
  • See our internal PushPress schedule for Spin or UBE Outdoor Adventures!

CBI Class INCLUSIONS

  1. ASSESSMENT – Physical fitness assessment to plan for your program on the day of sign up.
  2. PROGRAMMING PLAN – Personalized plans will be given for your program’s whole duration to maximize your results.
  3. COACH LED TRAININGTraining with UBE’s trainers with workouts catered to your level of fitness and body sculpting needs.

*To ensure a safe environment, we limit our membership to 12 years of age and older. Members who are 12-15 years old need to have adult supervision.

Physical Therapy

We are a Top-level
Athletic Training &
Physical Therapy Facility

Designed to provide athletes and community members of all ages and ability a fully comprehensive training and physical therapy experience