Prompt & Affordable
Physical Therapy
In Bangor & Ellsworth
Let our highly trained staff help you reach your goals.
UBE Physical Therapy and Performance is a top-level athletic training and physical therapy facility designed to provide athletes and community members of all ages and abilities a fully comprehensive training and physical therapy experience.
Why Choose UBE Physical Therapy & Performance
UBE provides orthopedic and sports physical therapy services, as well as comprehensive athletic training services: gym membership, strength, conditioning, personal training, among other services. UBE specializes in injury recovery using evidence-based therapeutic modalities and targeted exercise progressions to achieve long-term health. Our high quality facilities, equipment and staff are here to help reduce pain and restore function to achieve your everyday goals.
Outpatient Services
We provide physical therapy services for a variety of diagnoses including musculoskeletal disorders, balance and dizziness disorders, work injury prevention and rehabilitation. We are a clinical physical therapy practice that 'specializes in helping patients feel better', as such you can expect direct attention of your physical therapist as we focus on your problem.
Insurance or Self Pay
Here at UBE Physical Therapy we strive to provide attainable care for our patients and accept most major health insurance companies and also accept self pay options for treatment.
Direct Access
Every patient has a choice of where to go for physical therapy. The state of Maine allows direct access to licensed physical therapy providers; no physician referral required. Contact our physical therapy office to schedule a comprehensive evaluation in order to develop your individualized plan of care allowing you to return to activity and life free of restrictions.
Two Locations
UBE has two convenient locations offering Physical Therapy in both Bangor and Ellsworth! Also at our Ellsworth location is a gym facility equipped with high-quality equipment and staff to assist you with your own unique goals.
Sports Specific Training
UBE's staff is well-versed in individualized sport-specific programming designed to enhance athletic abilities. Training may work on endurance, strength, power, agility, flexibility, mobility, mental preparedness, nutrition, and injury prevention. We are here to help you win and to always... DO MORE!!
Learn More About Sports Specific Training
Personal Training
Our personal Trainers have extensive and comprehensive training in order to provide you with specific and targeted exercise programming designed to address your personal goals or help break you out of your current rut. Everyone is different, and a personal trainer takes your individual requirements into consideration and creates a training environment that corresponds directly to your expectations.
Learn More About Personal Training
Workers Compensation
Do you have an injured employee? Let us be your workers compensation advocate and get your workers back to you quickly and safely.
Our main goals include:
- Communication
- Documentation
- Well-being of employee
- Lower your costs
Corporate Fitness Programs
Our training is done in a supportive, motivational environment with encouragement to DO MORE and put your best foot forward. Whether you prefer to work independently or compete against others, UBE provides an atmosphere to motivate all individuals. Integrate our training into your workplace. Classes can be customized to programming individualized for the ergonomics and tasks performed by your employees.
Learn More About Corporate Fitness Programs
Physical Therapy Services
We provide physical therapy services for a variety of diagnoses including musculoskeletal disorders, balance and dizziness disorders, work injury prevention and rehabilitation. We are a clinical physical therapy practice that 'specializes in helping patients feel better', as such you can expect direct attention of your physical therapist as we focus on your problem. We don't just put patients on the machines and forget about them.
Learn More About Physical Therapy Services
Our Ellsworth Gym
UBE offers a variety of gym memberships as one of our main goals is to accommodate everyone! We are committed to providing you with a high-quality facility, equipment and staff to assist you with your own unique goals.
Learn More About Our GymOur Locations
UBE has two convenient locations offering Physical Therapy in both Bangor and Ellsworth! Also at our Ellsworth location is a gym facility equipped with high-quality equipment and staff to assist you with your own unique goals.
Bangor Location
Physical Therapy and Massage
130 Perry Road
Bangor, ME 04401
T: 207-992-4001
F: 207-558-3285
Hours: Mon-Fri 8am-8pm
Ellsworth Location
Physical Therapy and Training
14 Mariaville Road, Building 1
Ellsworth , ME 04605
T: 207-992-4002
F: 207-558-3285
Hours: Mon-Fri 5am-8pm
Sat 8am-12pm
Lewiston Location
Physical Therapy and Training
4 Gendron Dr, Unit 5
Lewiston, ME 04240
T: 207-992-4000
F: 207-558-3285
Hours: Mon-Fri 8am-5pm
Trenton Location
Physical Therapy
8 Road Not Taken
Trenton, ME 04605
T: 207-992-4002
F: 207-558-3285
Hours: TBD
Our Mission
UBE specializes in injury recovery using evidence-based therapeutic modalities and targeted exercise progressions to achieve long-term health. Our high quality facilities, equipment and staff are here to help reduce pain and restore function to achieve your everyday goals.
Motivation
Our training is done in a supportive and motivational environment with encouragement to DO MORE and put your best foot forward. Whether you prefer to work independently or compete against others, UBE provides an atmosphere to motivate all individuals.
A Science-based Approach
UBE focuses your training using proven methods to get results, with targeted programming based on the athlete's goals, sport and body type. Physical therapy interventions are evidence-based and are also targeted toward sport-specific rehabilitation.
Results
In ensuring that our athlete programming is individualized to the person, goal oriented, and utilizes a science-based approach, we promise every minute you spend with UBE will make a difference in your performance.
