Soreness vs. Pain

There have been many observations made and questions asked about having a physical therapy clinic in a gym. One frequently asked question has been how to determine the difference between soreness and pain. It is important to understand the difference between muscle soreness and pain. While muscle soreness is a healthy, anticipated result of exercise, pain…

Read More

We are a Top-level
Athletic Training &
Physical Therapy Facility

Designed to provide athletes and community members of all ages and ability a fully comprehensive training and physical therapy experience