End of The Deductible Year is Fast Approaching!

As the end of the deductible year approaches, we wanted to remind you about your healthcare insurance to make sure you get the most out of your benefits. Most health insurance deductibles will reset to $0 at the beginning of every calendar year. Just a quick reminder, a deductible is the amount you are responsible…

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Who’s Your Workout Partner?

This week we wanted to turn the focus of the blog to fitness! The only thing better than fitness is fitness with a workout partner. So, I asked UBE employees, “If you could work out with anyone in the world, who would it be and why?” and this is how they answered:   Cat: Schaeffer…

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Physical Therapy at the Gym

The UBE gym has a unique addition to the gym that many other gyms lack, a doctorate of physical therapy, highly-trained licensed trainers, and a massage therapist specializing in deep tissue and sports massage. This extensive team of experts can help individuals who are medically compromised achieve their fitness and health goals safely and manageably.…

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Safety On ICE!

Winter has officially arrived! Here in Maine, we have received our first snow accumulation which has caused many surfaces outdoors to be slippery. Walking on the snow and ice can be a difficult task, causing a much higher risk for falls resulting in injuries to the hip, hand, back, and other parts of the body.…

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You are More Than an MRI

Here at UBE Physical Therapy, we work with many patients with varying deficits and limitations. One of the most frequent cases we receive are patients with back pain. Many patients have come into physical therapy with the immediate want for an MRI and concrete diagnosis. While understanding what is wrong and a proper diagnosis is…

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We are a Top-level
Athletic Training &
Physical Therapy Facility

Designed to provide athletes and community members of all ages and ability a fully comprehensive training and physical therapy experience